Instinctive self defense - is what you would do 'naturally' when you defend yourself efficiently - effectively. It feels 'natural' only when it is subconscious - spontaneous - inst...more...See more text
Each of our very patient and knowledgeable teachers has over thirty years of experience working with a wide range of students from the very young to the retired senior. Tankyushin ...more...See more text
Specializing in safe training for older and injured learners over 18 years of age.
Sensei Duchesney has developed safe methods of imparting self-defense skills and physical fitness...more...See more text
Judo, jujitsu, MMA, Kendo, Iaido, Jodo, Aikido, Karate, Cardio Kickboxing and Wrestling are offered by high ranking expert instructors . The Takahashi family are award winning bl...more...See more text