Optimal wellness includes a healthy brain, body and mind.?? People come to therapy for different reasons - facing life transitions, family tension, work stress, coping with grief & loss, relationship breakdown, feeling unlike yourself or simply lost. ? By exploring our inner world we can begin to understand ourselves better and make positive life changes. Our work together is a collaborative exploration of conscious and unconscious feelings and beliefs. The connection between the mind, brain and body is not a new concept. Our health is heavily affected by our emotions, thoughts and brain development. ? Brain Body Mind Therapy offers counseling that embraces the brain and mind-body connection in striving towards holistic healing and wellness. more... See more text