Are you ready to feel better? I can help. You have already taken the first step. Let's work together for a positive change in your life. Countless people suffering from anxiety, depression, anger or addictions (sex and alcohol) as well as eating disorders such as bulimia and binge eating have made lasting changes with Cognitive Behavioural Therapy (CBT). I use CBT in my practice. Counselling for Couples: I use Emotionally Focused Couples Therapy (EFT) to help couples develop strong attachment bonds. Studies have shown that EFT is very effective in helping couples strengthen their relationships. Learn more about EFT. more... See more text