Pregnancy Tips & Advice

Continuously high levels of stress can affect both your baby's development and your own health. Use these tips to manage stress during your pregnancy.

Stay safe and in shape during pregnancy by choosing one of these healthy exercise options.

Even if you've never practiced yoga, these poses for pregnant women can aid digestion, soothe sore muscles, and increase overall flexibility.

Sore muscles, a bulging belly, nausea, and anxiety can make accomplishing anything late in pregnancy difficult. Here are four ways to help you stay on top of things before the baby comes.

Pregnancy is a trying time - all the more so for those with existing mental health issues. Help is at hand to ease this burden and make your pregnancy easier. Here's how to start.

Before getting pregnant, you must prepare your body to be a perfect environment in which to grow your baby. Eating healthy food, getting plenty of rest and ensuring you're happy and rested are your basic rules to follow. Learn more here.

If you're interested in becoming an egg donor in Canada, it's important to know your rights and what the process involves. Regardless of your motivation for becoming an egg donor, it's the type of generous act that can change lives. Here is informati

Your birth plan defines your goals for labour and delivery, with a primary focus on the safety of you and your baby. Work with your obstetrician or midwife to design a birth plan your comfortable with so you and your baby are as prepared as possible.

Pregnancy can be hard on the body. Fortunately there are some simple things expectant mothers can do to ease discomfort (like back pain) while they're pregnant. If you want to learn some helpful ways for easing back pain when expecting, check out the

Assisted reproductive technology (ART) covers a range of treatments that can help correct infertility issues for men and women. The following information will help you make an informed decision about the most common forms of ART.

Not being able to become pregnant or carry a child to full term is a stressful and heartbreaking experience. However, there are a few drugs that can help boost your fertility and stabilize your pregnancy.

The third trimester of pregnancy leads up to your labour and delivery, and this is a good time to educate yourself on what to expect once your baby is born. Here are four tips for a successful third trimester.

Trying for a baby isn't as easy as it once was. Shifts in diet, exercise and lifestyle have all played a part in decreasing the fertility rate in Western countries such as the United States and Canada. This doesn't mean that conception is impossible.

In traditional Chinese medicine, acupuncture is supposed to clear blocked pathways and allow for better energy flow inside the body. In this post, we will look at four ways acupuncture can help with problems associated with pregnancy.

While nobody can guarantee that labour and childbirth will be as you imagined, you can take these important steps to make your delivery experience as positive as possible.

It can be difficult knowing what to expect at each stage of your first pregnancy, and the first trimester, in particular, is a vital yet exciting time. Since you need to take precautions to ensure you and your baby stay healthy throughout the course

Your doctor will discuss important ways to keep you and the baby healthy, but here are some tips for your second trimester of pregnancy so you know what to expect.