There are several reasons why providing traditional and generic meals plans do not work for most people. My goal is to deliver services that offer sustainable changes.more...See more text
Personalized world-class training with a head personal trainer and nutritionist Ondrej and his team designed to make you believe in yourself and your ability to reach your goals.more...See more text
As The Menopause Navigator and Bespoke Holistic Wellness Strategist, Connie Pretula empowers women 50+ to finally put themselves first by guiding them to regain their vitality and ...more...See more text
I highly recommend working with Connie for advice and consultations and I’ve appreciated her help and support. Connie is very knowledgeable and informative on many topics and her passion with health and wellness. A great resource for information. She’s relentless and will not stop to find a solution to any problems or issues as with her motto ‘for every problem there is always a solution’. Read more
I enjoy visiting this nutrition house, they have knowlegeable and helpful employees that will provide you with useful information and not be pushy about it. I always enjoy visiting when I do :)Read more
3103 Van Horne Rd, Qualicum Beach, BCV9K 2L2Get directions
Get Stronger Gym
Do you need more focus, energy or you are not very happy struggling to keep weight off? Does it seem like you eating healthy but you have a bloated gut & you just not getting the r...more...See more text
I started training with Dorthy April 20, 2022 since then I���ve noticed a visible difference in my muscle tone in my arms, quads and glutes. The gradual increase in weights during sessions is pretty neat because it sneaks heavier sets to allow muscle growth and confidence.
- Sessions in the basement studio facility are private; tailored sessions and flexible. No rushing to the next station because someone is behind you. Read more