Working out differently in Montreal

While treadmills and free weights can get a bit boring, there are plenty of gyms that offer fitness programs that are out of the ordinary. CrossFit, martial arts, Pilates, boxing, cycling ... here is a list of Montreal fitness centres to discover.

Working out differently in Montreal
Julia Vallelunga By

Spin Energie

1
3483, av du Parc, Montréal, QC H2X 2H6

This cycling-cardio studio located on avenue du Parc offers indoor high intensity cycling sessions. Spin Énergie draws on courses designed in Los Angeles to offer training that combines spinning and strength exercises performed to the beat of lively music.

This business is featured in the following Smart Lists:

Très Studio Barre

2
4371, rue Saint-Denis, Montréal, QC H2J 2L2

Très Studio is a fitness studio offering courses in BarreConcept, yoga and Pilates. The studio offers full training at the barre combining ballet, conditioning, toning and stretching. TrèsStudio also offers a fitness course designed specifically for new moms who wish to regain their pre-pregnancy body.

Usine CrossFit

3
1499, rue William, Montréal, QC H3C 1R4

Located in a huge building reminiscent of a factory, l’Usine CrossFit is aptly named! It offers 10 to 30 minutes of high intensity training which is constantly rotating. Perfect for those who hate routine! There are more than seven Usine CrossFit locations across Quebec.

Report Fitness

4
2290 Union Street, Montréal, QC H3A 2C3

Located in downtown Montreal, Report Fitness offers a high intensity interval training program that combines cardiovascular and muscular conditioning. According to Report Fitness, this program is effective for losing weight and toning muscles in a very short time.

This business is featured in the following Smart Lists:

Citalfort Centre De Conditionnement

5
6898 Jarry Est, Saint-Léonard, QC H1P 3C1

This 15,000 square foot centre offers several facilities including a gym dedicated to CrossFit and "bootcamp" group-style classes. Their CrossFit classes are offered for both beginners and experts. Citalfort also offers specific training programs and programs for gaining muscle mass.

Studio Locomotion

6
133-2600 rue William-Tremblay, Montréal, QC H1Y 3J2

This cycling-cardio studio located on avenue du Parc offers indoor high intensity cycling sessions. Spin Énergie draws on courses designed in Los Angeles to offer training that combines spinning and strength exercises performed to the beat of lively music.

More from Julia Vallelunga Julia Vallelunga
Julia Vallelunga is the editor and founder of À la mode Montréal. Passionate about decor and travel, she loves discovering great finds around the city. When she can’t find what she’s looking for, she makes it herself! Learn more about her decor tips on her website. You can also find Julia at the Jean-Talon market or in a café in Villeray!
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