A great source of strength and sweat, spin classes are as popular as ever. And, with a growing variety of options adding depth to the traditional stationary bike program, there really is a spin studio for everyone.
Whether you are a student, staff member or general public, Grant Mac’s Sport and Wellness Center invites you to give their spin classes a try. Included in a membership or a regular drop-in fee, these dynamic classes will help you to feel healthy and young — even if you’re surrounded by a bunch of teenagers.
When it comes to spin, Sherwood Park is ahead of the curve, largely thanks to Exist Cycle. This state-of-the-art facility offers quite the menu of options, ranging from yin and candlelit classes to higher intensity classes with a live DJ. At Exist Cycle, the main focus is on triathlon training — however, their beginner classes ensure something for everyone.
They truly turn spinning into a spa-like experience. Sure, when you’re on the bike it’s full throttle, but the inspiring ambiance at Tru Ride will take the terror out of getting your butt on a bike. This boutique style studio features a unique water filtration system and full amenities, adding a true element of luxury to your workout routine. Start with Spin School — a complimentary 30-minute class that covers attire, equipment and expectations.
They won’t just inspire you in the gym. This “little company that could” is dedicated to the community of Edmonton, supporting local charities and associations wherever possible. Their motto “making a difference together” applies both to their supportive, high-energy spin classes that will keep you invested in your fitness goals, as well as their local involvement with the Boys and Girls Club, local school system, or whoever else might need a hand.
Here, they are all about quality over quantity. By bringing the latest fitness trends to small group classes and personal training sessions, workouts are tailored to you. They promise maximum efficiency and maximum results. With a variety of classes available, their spin is a particular favourite to raise your heart rate, burn calories and tone all over.
If you’re looking for a no-nonsense sweat, Edmonton’s community recreation centres may be just right. Spin classes are offered at the Commonwealth, Kinsmen, Mill Woods, The Meadows and Terwillegar locations, promising a conveniently located cycling class in any neck of the woods.