Welcome to Dreams Pole Fitness, Scarborough's Premier Pole fitness studio. Pole Fitness dancing is an exciting way to workout. Feel sexy while you lose weight, tone your entire body, build strength, improve flexibility, coordination AND build self-esteem. Dreams Pole fitness also offers exhilarating dance programs that let you explore your wild side. Guaranteed to burn fat.

Stretch yourself to a more relaxed and supple body. With our yoga and meditation practices you'll improve the way you breathe, energy and vitality levels. Increase flexibility and muscle tone. Maintain a balanced metabolism as well as a balanced state of mind. more... See more text