We are a health and fitness company who cater to the 50 plus age group offering unique comprehensive screening and assessments that allow us to design customized programs in the safest and most effective manner. Our goal is to promote a culture of healthy living and wellness within our aging community through educating clients on proper movement, posture, eating habits and providing the motivation and accountability to ensure success. Our accessible studio in the east end of St. John's offers a clean, quiet and mature environment where we make exercise fun and social. more... See more text