Sex and sexuality can be difficult to talk about. It can feel uncomfortable, frustrating and embarrassing especially if we don't know how or where to begin. Our daily lives, including our relationships, can put a tremendous strain on our intimate and sexual connections. Many people have shouldered the weight of these concerns and have felt stuck, powerless and hopeless. Others have asked themselves: ''Can it ever get better?'', ''Will I always feel this way?'' or ''Are we like other average couples?''. It's important to know that by paying attention to our sexuality and by being more aware of the issues we can live healthier, happier and more connected to ourselves and in our relationships. more... See more text