What makes East St. Paul and Winnipeg Dietitian different with helping with weight loss, apply a healthy diet, and specific diets like Low FODMAPS, DASH & Mediterranean diets and the top diet for diabetes? I, the dietician, work with you to evaluate your current diet plan such as Ketogenic diet, intermittent fasting or alternate day fasting to make sure you are getting all the nutrients you need. I use adult learning principles and methods of behavior change to help you resist temptation. I listen to work with you for the best nutritional plan that suits your lifestyle. Look to me as your health coach.

I understand that many of us have heard advice on nutrition, by family, friends and from the internet. Who can you trust? As a Registered Dietitian, I am obligated to you, the public, to give you evidenced based nutritional information. I am also a Certified Diabetes Educator, with experience counselling people establish diabetes management into their every day habits. more... See more text