Now that the weather is finally getting warmer, it’s time to go outside and get wet! With so many great areas in Vancouver to stand-up paddleboard, choose from private and semi-private lessons at Third Beach, English Bay, Deep Cove, White Rock and more. Once you learn the basics, try out a SUP yoga class!
Dreaming of working out on a floating studio? Why not mix up your regular exercise routine with water-based classes. Stand Up Paddle Vancouver offers a roster of accessible SUP lessons and fitness workshops out of the Vancouver Maritime Museum beach. Trade your yoga mat for a paddleboard and move through a series of poses designed to stabilize your core and improve your balance during SUP yoga classes. For those who want to work up a sweat, there are also BEACH fit exercise classes that combine on-shore high intensity interval training with various yoga movements on the stand-up paddleboard.